Rockets vs. Heat Predictions, Odds & Stats – March 21

Houston Rockets v Phoenix Suns

Photo: Chris Coduto / Getty Images Sport / Getty Images

The Miami Heat (38-32) will look to end a three-game losing streak when they hit the road to take on the Houston Rockets (42-27) on Saturday, March 21, 2026 at Toyota Center as 3.5-point underdogs. The matchup airs at 8 p.m. ET on FDSSUN and SCHN.

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Rockets vs. Heat Predictions for Saturday

Our computer projection model for this contest predicts a final score of Rockets 118, Heat 113.

  • Moneyline Pick: Rockets (-150)
  • Total Pick: Over 227.5 (computer predicts 230.5 points)
  • Pick ATS: Rockets (-3.5)

Recent Rockets vs. Heat Matchups

Rockets vs Heat (Recent Matchups)
Date Favorite Spread Total Favorite Moneyline Underdog Moneyline Result
2/28/2026 Rockets -2 226.5 -136 +115 115-105 MIA
3/21/2025 Rockets -4.5 212.5 -191 +159 102-98 HOU
12/29/2024 Rockets -8.5 215.5 -346 +274 104-100 MIA

Rockets 2025-26 Betting Trends

  • So far this season, Houston has compiled a 30-39-0 record against the spread.
  • When they have played as at least 3.5-point favorites this season, the Rockets are 19-29 against the spread.
  • A total of 29 of Houston's 70 games with a set total have hit the over (41.4%).
  • The Rockets have won 39, or 65%, of the 60 games they've played as favorites this season.
  • This season, Houston has won 33 of its 48 games, or 68.8%, when favored by at least -150 on the moneyline.

Heat 2025-26 Betting Trends

  • Miami's ATS record is 41-28-1 this season.
  • The Heat have a 14-8-1 record against the spread this year when an underdog by 3.5 points or more.
  • A total of 37 of Miami's 70 games with a set total have hit the over (52.9%).
  • The Heat have won 16 of the 34 games they were the underdog on the moneyline this season (47.1%).
  • Miami has a record of 9-14 when playing as a moneyline underdog with odds of +125 or longer (39.1%).

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Rockets vs. Heat Injury Report

Rockets

Rockets:

Fred VanVleet: Out For Season (Acl),

Jae'Sean Tate: Out (Knee),

Steven Adams: Out For Season (Ankle)

Heat

Heat:

Jaime Jaquez Jr.: Out (Hip),

Pelle Larsson: Questionable (Foot),

Simone Fontecchio: Questionable (Back),

Andrew Wiggins: Out (Toe)

Rockets vs. Heat Game Time and TV Channel

  • Game day: Saturday, March 21, 2026
  • Game time: 8 p.m. ET
  • TV channel: FDSSUN and SCHN
  • Location: Houston, Texas
  • Arena: Toyota Center

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